Many people love desserts, but indulging in them can be a hindrance when weight loss is a priority. Having sweet treats on occasion is fine, but if your sweet tooth is calling, try some low-calorie options to have dessert as often as you like.
For frozen desserts that tickle your tastebuds but leave your waistline alone, here are some delicious low-calorie options.
If you love ice cream and creamy Greek yogurt, try this delicious low-calorie treat that’s packed with protein. Although these bars have added sugar, it’s much less than ordinary ice cream. Each Yasso bar has between 80 and 100 calories, so you can indulge without breaking your calorie bank.
There aren’t many low-calorie ice cream cones, but Enlightened’s cones are the exception. These delicious frozen treats are between 140 and 150 calories, which is reasonable. Everyone loves a creamy ice cream cone, and you’ll get the yum with less growth on your tum, thanks to a moderate 4 grams of added sugar.
A goodpop popsicle is one of the lowest dessert options, with just 25 calories per pop. There’s zero added sugar, and they’re made with 100% fruit juice. A natural dessert option for adults and kids that aids your weight loss efforts.
4. Halo Top
For creamy pop lovers, these have 100 or fewer calories and around 6 grams of satiating protein with fiber. Thanks to this ideal combination, this tasty pop satisfies your craving and leaves you feeling full, which helps you maintain your weight loss goals. They also have very little added sugar, as most of their sweetness comes from stevia.
Do you love fruit and dessert? This is a dessert made from real frozen bananas. The natural sweetness of the bananas makes these a healthy frozen dessert option. They have less than 150 calories and are coated with milk or dark chocolate, giving you that dessert feel. Avoid the salted caramel and peanut butter flavors, as these have more than 200 calories and more added sugar than the chocolate options.