Chili is a versatile dish everyone can really make their own. End even though it’s truly hearty and full of delicious ingredients, it doesn’t necessarily pack on extra pounds. In fact, a nutritious, healthy bowl of chili can be a trusty companion on your weight loss journey. Here are a few recipes to try!
Turkey Chili With Avocado
Turkey is a great option for those looking for a healthy source of lean protein. A turkey chili is full of protein, fiber, and vitamins. Combine ground turkey with kidney beans and plenty of vegetables like corn, red bell pepper, and tomatoes. Top with avocado for a dose of healthy fats.
Low-Fat Veggie Chili
Are you looking to cut down on calories? A low-fat, low-calorie chili recipe can help. Skip the meat and fill your plate with all the vegetables you can get your hands on: bell peppers, corn, carrots, onions, tomatoes, cayenne pepper, etc. Add some soy sauce for extra flavor.
Sweet Potato Chili
Sweet potatoes lend themselves to delicious sweet chili varieties. In addition, this superfood has been shown to aid weight loss, too. You can add zucchini to the usual veggie mix for a vegetarian version or cook a hearty Mexican chili with turkey and black beans.
White Chili With Chicken
Don’t feel like eating tomato? Try a white chili recipe full of protein and healthy greens. Use chicken breast, white beans, and corn, and top the dish with avocado, jalapeño, cilantro, and green onions for extra greenery.
A Bowl of Chili for Cold Days
Tweaking your favorite chili recipe to make it healthier or trying out completely new variations are both great ways to ensure your eating plan aids your weight loss. The recipes above are a great place to start!